Robert Davis v3:00/r...15 BikeErg
20,575
Meters
42:00.0
Time
2:02.4
Pace
689
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,575 |
| Overall Time | 42:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 75 |
| Revolution Count | 3174 |
| Power/kg | 2.13 |
| Drag Factor | 87 |
May 20, 2020 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 20,575 | 2:02.4 | 190 | 955 | 75 | 144 |
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 81 | 152 |
| 3:00.0 | 1,287 | 2:19.8 | 128 | 740 | 71 | 113 |
| 2:00.0 | 1,171 | 1:42.4 | 325 | 1419 | 79 | 157 |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 72 | 124 |
| 4:00.0 | 1,937 | 2:03.9 | 184 | 933 | 77 | 140 |
| 3:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 78 | 162 |
| 3:00.0 | 1,283 | 2:20.2 | 127 | 736 | 74 | 129 |
| 2:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 77 | 162 |
| 2:00.0 | 827 | 2:25.1 | 115 | 694 | 74 | 131 |
| 4:00.0 | 1,841 | 2:10.3 | 158 | 843 | 74 | 141 |
| 3:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 78 | 166 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 75 | 137 |
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 76 | 163 |
| 2:00.0 | 778 | 2:34.2 | 95 | 628 | 69 | 133 |
| 4:00.0 | 1,966 | 2:02.0 | 192 | 962 | 77 | 147 |
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Workout Graph
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