Robert Davis 8x250m/3:00r row
2,000
Meters
6:06.1
Time
1:31.5
Pace
188
Calories
159
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,985 |
| Overall Time | 30:06.1 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1871 |
| Stroke Rate | 42 |
| Stroke Count | 361 |
| Drag Factor | 135 |
May 21, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 2,000 | 1:31.5 | 457 | 1871 | 42 | 159 |
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 43 | 157 |
| 0:43.9 | 250 | 1:27.8 | 517 | 2079 | 42 | 159 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 38 | 155 |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 44 | 157 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 41 | 159 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 42 | 159 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 40 | 161 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 44 | 162 |
| r985 |
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Workout Graph
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