Robert Davis 12x0:20/0:10r row
1,237
Meters
4:00.0
Time
1:37.0
Pace
101
Calories
161
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,510 |
| Overall Time | 6:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 139 |
May 26, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,237 | 1:37.0 | 383 | 1619 | 39 | 161 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 143 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | 156 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 159 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 162 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 163 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | 163 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 163 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | 164 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | 164 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 164 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 166 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 167 |
| r273 |
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