Robert Davis v10:00/3:00r...3 BikeErg
12,110
Meters
22:00.0
Time
1:49.0
Pace
450
Calories
163
Heart Rate
| Rest Distance | 2,039 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,149 |
| Overall Time | 31:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 76 |
| Revolution Count | 1974 |
| Power/kg | 3.02 |
| Drag Factor | 62 |
May 27, 2020 18:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 12,110 | 1:49.0 | 270 | 1230 | 76 | 163 | |
| 10:00.0 | 5,497 | 1:49.1 | 269 | 1226 | 76 | 160 | |
| r: 3:00 | 520 | ||||||
| 7:00.0 | 3,854 | 1:48.9 | 270 | 1230 | 76 | 164 | |
| r: 3:00 | 462 | ||||||
| 5:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 76 | 166 | |
| r: 3:00 | 1,057 | ||||||
| r2,039 |
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Workout Graph
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