Robert Davis 4x0:20/0:10r row
419
Meters
1:20.0
Time
1:35.4
Pace
36
Calories
161
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 525 |
| Overall Time | 2:00.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1684 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 143 |
June 01, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 419 | 1:35.4 | 402 | 1684 | 40 | 161 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | 151 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 161 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 42 | 164 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 167 |
| r106 |
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