Robert Davis 4x0:20/0:10r row
436
Meters
1:20.0
Time
1:31.7
Pace
40
Calories
162
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 537 |
| Overall Time | 2:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 145 |
June 01, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 436 | 1:31.7 | 453 | 1859 | 42 | 162 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 42 | 152 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 163 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 164 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 167 |
| r101 |
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