Robert Davis 4x0:20/0:10r row
438
Meters
1:20.0
Time
1:31.3
Pace
40
Calories
156
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 565 |
| Overall Time | 2:00.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 147 |
June 01, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 438 | 1:31.3 | 460 | 1881 | 39 | 156 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 42 | 142 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | 157 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 162 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 162 |
| r127 |
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