Robert Davis v5:00/2:00r...4 BikeErg
13,138
Meters
24:00.0
Time
1:49.6
Pace
484
Calories
165
Heart Rate
| Rest Distance | 1,880 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,018 |
| Overall Time | 32:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 80 |
| Revolution Count | 2193 |
| Power/kg | 2.98 |
| Drag Factor | 57 |
June 05, 2020 14:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 13,138 | 1:49.6 | 266 | 1214 | 80 | 165 | |
| 5:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 81 | 160 | |
| r: 2:00 | 668 | ||||||
| 7:00.0 | 3,841 | 1:49.3 | 268 | 1221 | 80 | 163 | |
| r: 2:00 | 351 | ||||||
| 5:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 80 | 169 | |
| r: 2:00 | 183 | ||||||
| 7:00.0 | 3,717 | 1:52.9 | 243 | 1134 | 77 | 168 | |
| r: 2:00 | 678 | ||||||
| r1,880 |
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Workout Graph
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