Robert Davis 12x1000m/r row
12,000
Meters
55:02.2
Time
2:17.5
Pace
755
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 55:02.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1343 |
| Drag Factor | 124 |
June 07, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.2 | 12,000 | 2:17.5 | 134 | 762 | 25 | 152 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 27 | 138 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 27 | 144 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 27 | 148 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 20 | 144 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 28 | 154 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 27 | 158 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 21 | 155 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 27 | 152 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 26 | 157 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 26 | 159 |
| 6:42.8 | 1,000 | 3:21.4 | 43 | 447 | 17 | 156 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 26 | 157 |
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Workout Graph
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