Robert Davis v1:00/0:30r...3 row
614
Meters
2:00.0
Time
1:37.7
Pace
52
Calories
163
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,099 |
| Overall Time | 5:30.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 41 |
| Stroke Count | 137 |
| Drag Factor | 129 |
June 08, 2020 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 41 | 163 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 39 | 162 | |
| r: 0:30 | 81 | ||||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 41 | 164 | |
| r: 0:20 | 53 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 42 | 163 | |
| r: 2:40 | 351 | ||||||
| r485 |
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