Robert Davis v1:00/0:30r...3 row
607
Meters
2:00.0
Time
1:38.8
Pace
50
Calories
160
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,049 |
| Overall Time | 5:30.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
| Drag Factor | 128 |
June 08, 2020 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 37 | 160 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | 160 | |
| r: 0:30 | 80 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 33 | 158 | |
| r: 0:20 | 59 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 161 | |
| r: 2:40 | 303 | ||||||
| r442 |
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Workout Graph
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