Robert Davis v350m/6:31r...5 row
1,750
Meters
5:26.7
Time
1:33.3
Pace
158
Calories
160
Heart Rate
| Rest Distance | 478 |
|---|---|
| Rest Time | 27:03.0 |
| Overall Distance | 2,228 |
| Overall Time | 32:29.7 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1781 |
| Stroke Rate | 39 |
| Stroke Count | 266 |
| Drag Factor | 127 |
June 10, 2020 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:26.7 | 1,750 | 1:33.3 | 430 | 1781 | 39 | 160 | |
| 1:05.9 | 350 | 1:34.1 | 419 | 1743 | 37 | 157 | |
| r: 6:31 | 121 | ||||||
| 1:05.2 | 350 | 1:33.1 | 433 | 1790 | 40 | 160 | |
| r: 6:31 | 191 | ||||||
| 1:04.7 | 350 | 1:32.4 | 443 | 1825 | 40 | 159 | |
| r: 6:33 | 85 | ||||||
| 1:04.9 | 350 | 1:32.7 | 439 | 1811 | 40 | 163 | |
| r: 6:46 | 61 | ||||||
| 1:06.1 | 350 | 1:34.4 | 416 | 1730 | 39 | 160 | |
| r: 0:42 | 20 | ||||||
| r478 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.