Robert Davis v750m/2:55r...11 row
8,250
Meters
33:30.7
Time
2:01.8
Pace
534
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 28:50.0 |
| Overall Distance | 8,421 |
| Overall Time | 1:02:20.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 926 |
| Drag Factor | 125 |
June 12, 2020 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.7 | 8,250 | 2:01.8 | 193 | 956 | 28 | |
| 3:16.1 | 750 | 2:10.7 | 157 | 826 | 26 | |
| r: 2:55 | 17 | |||||
| 3:03.0 | 750 | 2:02.0 | 193 | 944 | 28 | |
| r: 2:41 | 15 | |||||
| 3:00.8 | 750 | 2:00.5 | 200 | 975 | 27 | |
| r: 2:28 | 15 | |||||
| 3:01.1 | 750 | 2:00.7 | 199 | 974 | 27 | |
| r: 3:05 | 17 | |||||
| 3:00.1 | 750 | 2:00.0 | 202 | 979 | 28 | |
| r: 2:43 | 19 | |||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1003 | 28 | |
| r: 3:05 | 15 | |||||
| 3:03.0 | 750 | 2:02.0 | 193 | 944 | 28 | |
| r: 3:00 | 15 | |||||
| 3:01.3 | 750 | 2:00.8 | 198 | 972 | 27 | |
| r: 3:05 | 13 | |||||
| 3:05.8 | 750 | 2:03.8 | 184 | 930 | 28 | |
| r: 2:42 | 14 | |||||
| 3:01.9 | 750 | 2:01.2 | 196 | 969 | 29 | |
| r: 2:53 | 18 | |||||
| 2:58.1 | 750 | 1:58.7 | 209 | 1010 | 29 | |
| r: 0:13 | 13 | |||||
| r171 |
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Workout Graph
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