Robert Davis 5x0:30/5:00r row
818
Meters
2:30.0
Time
1:31.6
Pace
74
Calories
157
Heart Rate
| Rest Distance | 5,290 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,108 |
| Overall Time | 27:30.0 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 41 |
| Stroke Count | 701 |
| Drag Factor | 120 |
June 18, 2020 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 818 | 1:31.6 | 454 | 1862 | 41 | 157 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 40 | 147 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | 157 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 40 | 160 |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 42 | 159 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 44 | 161 |
| r5,290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.