Robert Davis v350m/2:12r...11 SkiErg
3,850
Meters
16:17.7
Time
2:06.9
Pace
235
Calories
157
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 43:24.0 |
| Overall Distance | 4,050 |
| Overall Time | 59:41.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 43 |
| Stroke Count | 709 |
| Drag Factor | 68 |
July 31, 2020 16:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:17.7 | 3,850 | 2:06.9 | 171 | 888 | 43 | 157 | |
| 1:28.0 | 350 | 2:05.7 | 176 | 906 | 43 | ||
| r: 2:12 | 27 | ||||||
| 1:29.3 | 350 | 2:07.5 | 169 | 880 | 43 | ||
| r: 5:27 | 17 | ||||||
| 1:25.5 | 350 | 2:02.1 | 192 | 961 | 43 | ||
| r: 6:09 | 31 | ||||||
| 1:26.9 | 350 | 2:04.1 | 183 | 929 | 46 | ||
| r: 8:26 | 17 | ||||||
| 1:29.8 | 350 | 2:08.2 | 166 | 870 | 42 | 151 | |
| r: 0:01 | 3 | ||||||
| 1:32.1 | 350 | 2:11.5 | 154 | 828 | 43 | ||
| r: 7:30 | 24 | ||||||
| 1:31.2 | 350 | 2:10.2 | 158 | 844 | 43 | ||
| r: 6:02 | 18 | ||||||
| 1:29.7 | 350 | 2:08.1 | 166 | 872 | 45 | ||
| r: 3:16 | 16 | ||||||
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 45 | 157 | |
| r: 1:36 | 17 | ||||||
| 1:26.4 | 350 | 2:03.4 | 186 | 940 | 42 | 161 | |
| r: 2:32 | 15 | ||||||
| 1:28.8 | 350 | 2:06.8 | 171 | 890 | 43 | 159 | |
| r: 0:13 | 15 | ||||||
| r200 |
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