Robert Davis v5:00/r...3 BikeErg
21,326
Meters
45:00.0
Time
2:06.6
Pace
671
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,326 |
| Overall Time | 45:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 78 |
| Revolution Count | 3563 |
| Power/kg | 1.92 |
| Drag Factor | 207 |
February 25, 2021 09:57:36
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,326 | 2:06.6 | 172 | 893 | 78 | 135 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 773 | 80 | 110 |
| 38:00.0 | 18,278 | 2:04.7 | 180 | 920 | 79 | 140 |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 76 | 119 |
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Workout Graph
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