Robert Davis v10:00/r...3 BikeErg
27,774
Meters
1:00:00.0
Time
2:09.6
Pace
855
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,774 |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 81 |
| Revolution Count | 4908 |
| Power/kg | 1.8 |
| Drag Factor | 61 |
March 06, 2021 17:04:27
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,774 | 2:09.6 | 161 | 853 | 81 | 130 |
| 10:00.0 | 4,277 | 2:20.2 | 127 | 736 | 77 | 109 |
| 45:00.0 | 21,340 | 2:06.5 | 173 | 894 | 83 | 136 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 79 | 126 |
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Workout Graph
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