Robert Davis v10:00/r...3 BikeErg
27,554
Meters
1:00:00.0
Time
2:10.6
Pace
841
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,554 |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 79 |
| Revolution Count | 4754 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
March 11, 2021 14:49:07
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,554 | 2:10.6 | 157 | 840 | 79 | 131 |
| 10:00.0 | 4,289 | 2:19.8 | 128 | 739 | 83 | 105 |
| 45:00.0 | 21,121 | 2:07.8 | 168 | 876 | 78 | 138 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 80 | 124 |
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Workout Graph
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