Robert Davis 5x1:00/2:00r row
1,594
Meters
5:00.0
Time
1:34.1
Pace
144
Calories
164
Heart Rate
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 15:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
April 13, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,594 | 1:34.1 | 420 | 1745 | 34 | 164 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 159 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 34 | 163 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 165 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | 166 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | 169 |
| r1,623 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.