Robert Davis 4:00 row
978
Meters
4:00.0
Time
2:02.6
Pace
63
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 85 |
April 13, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 23 | 129 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 18 | 114 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 | 123 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 129 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 29 | 150 |
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Workout Graph
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