Robert Davis v750m/1:00r...4 row
1,750
Meters
5:56.8
Time
1:41.9
Pace
140
Calories
172
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,165 |
| Overall Time | 8:56.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 129 |
May 06, 2021 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.8 | 1,750 | 1:41.9 | 330 | 1436 | 31 | 172 | |
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 30 | 167 | |
| r: 1:00 | 170 | ||||||
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 30 | 171 | |
| r: 1:00 | 137 | ||||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 31 | 173 | |
| r: 0:30 | 89 | ||||||
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 34 | 176 | |
| r: 0:30 | 19 | ||||||
| r415 |
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Workout Graph
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