Robert Davis 45:03 BikeErg
20,987
Meters
45:03.9
Time
2:08.8
Pace
645
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 78 |
| Revolution Count | 4006 |
| Power/kg | 1.83 |
| Drag Factor | 63 |
June 05, 2022 11:02:26
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.9 | 20,987 | 2:08.8 | 164 | 858 | 645 | 78 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 80 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 79 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 79 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 79 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 82 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 79 |
| 35:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 83 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 81 |
| 45:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 79 |
| 45:03.9 | 11 | 5:54.5 | 8 | 327 | 0 | 64 |
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Workout Graph
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