Robert Davis 9x4:00/r BikeErg
14,277
Meters
36:00.0
Time
2:31.2
Pace
465
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,277 |
| Overall Time | 36:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 75 |
| Revolution Count | 2410 |
| Power/kg | 1.13 |
| Drag Factor | 69 |
June 30, 2022 17:46:35
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:00.0 | 14,277 | 2:31.2 | 101 | 775 | 75 |
| 4:00.0 | 1,787 | 2:14.3 | 144 | 795 | 73 |
| 4:00.0 | 1,892 | 2:06.8 | 171 | 885 | 80 |
| 4:00.0 | 1,862 | 2:08.8 | 163 | 855 | 79 |
| 4:00.0 | 1,890 | 2:06.9 | 171 | 885 | 80 |
| 4:00.0 | 1,862 | 2:08.8 | 163 | 855 | 79 |
| 4:00.0 | 1,808 | 2:12.7 | 150 | 825 | 77 |
| 4:00.0 | 1,851 | 2:09.6 | 161 | 855 | 79 |
| 4:00.0 | 1,334 | 2:59.9 | 60 | 510 | 57 |
| 0 |
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Workout Graph
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