Robert Davis 2x20:00/6:00r row
9,400
Meters
40:00.0
Time
2:07.6
Pace
599
Calories
140
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,429 |
| Overall Time | 52:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 121 |
May 18, 2024 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,400 | 2:07.6 | 168 | 878 | 22 | 140 |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 24 | 137 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 21 | 143 |
| r29 |
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Workout Graph
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