Robert Davis v500m/7:05r...2 row
1,000
Meters
3:03.8
Time
1:31.9
Pace
94
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:25.0 |
| Overall Distance | 1,056 |
| Overall Time | 11:28.8 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 129 |
June 28, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 1,000 | 1:31.9 | 451 | 1851 | 33 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 31 | |
| r: 7:05 | 34 | |||||
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 36 | |
| r: 1:20 | 22 | |||||
| r56 |
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