Robert Davis v2000m/1:29r...3 BikeErg
6,000
Meters
11:39.0
Time
1:56.5
Pace
204
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 6,075 |
| Overall Time | 16:19.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 81 |
| Revolution Count | 945 |
| Power/kg | 2.47 |
| Drag Factor | 86 |
July 01, 2024 17:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.0 | 6,000 | 1:56.5 | 221 | 1061 | 81 | |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 81 | |
| r: 1:29 | 28 | |||||
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 81 | |
| r: 1:15 | 18 | |||||
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 81 | |
| r: 1:56 | 29 | |||||
| r75 |
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Workout Graph
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