Robert Davis 2x5:00/1:00r row
2,289
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,536 |
| Overall Time | 12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 120 |
September 18, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 21 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | |
| r247 |
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Workout Graph
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