Robert Davis 45:07 row
10,295
Meters
45:07.7
Time
2:11.5
Pace
621
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
February 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.7 | 10,295 | 2:11.5 | 154 | 829 | 621 | 21 | 124 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 117 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 122 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 122 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 127 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 127 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 125 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 128 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 121 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 127 |
| 45:07.6 | 25 | 2:32.0 | 100 | 643 | 1 | 8 | 125 |
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Workout Graph
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