Takashi Yanagihashi 2x1:00/1:00r row
441m
Meters
2:00.0
Time
2:16.0
Pace
25
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 708m |
| Overall Time | 4:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
January 10, 2018 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | |
| r267m |
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Workout Graph
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