Takashi Yanagihashi 1:00:06 row
13,526m
Meters
1:00:06.7
Time
2:13.3
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 1135 |
January 23, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,526m | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 19 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 |
| 1:00:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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エルゴ×60min、ストレングス・トレーニング×90min