Holger Ostroske 1:47 row
390
Meters
1:47.5
Time
2:17.8
Pace
23
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 84 |
January 16, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 390 | 2:17.8 | 134 | 760 | 32 | 144 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 37 | 123 |
| 0:50.8 | 100 | 2:02.5 | 190 | 955 | 34 | 138 |
| 1:16.3 | 100 | 2:07.5 | 169 | 881 | 33 | 153 |
| 1:42.3 | 90 | 2:24.4 | 116 | 699 | 25 | 162 |
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