Holger Ostroske 10:23 row
1,928
Meters
10:23.3
Time
2:41.6
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 113 |
February 24, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 1,928 | 2:41.6 | 83 | 585 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 10:23.3 | 63 | 3:04.9 | 55 | 490 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.