Remo Degano 7:00 row
1,775
Meters
7:00.0
Time
1:58.3
Pace
117
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 129 |
May 27, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,775 | 1:58.3 | 211 | 1027 | 25 | 134 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 125 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 | 137 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 137 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 138 |
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Workout Graph
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