Remo Degano 8:00 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
128
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 131 |
August 31, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 23 | 123 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 121 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 119 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 123 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 130 |
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Workout Graph
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