Remo Degano 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
148
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 131 |
August 31, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 25 | 133 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 130 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 135 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 134 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 134 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.