Remo Degano 8:00 row
1,970
Meters
8:00.0
Time
2:01.8
Pace
131
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 133 |
September 05, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 25 | 128 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 123 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 123 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 130 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 137 |
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Workout Graph
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