Remo Degano 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
159
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 138 |
September 27, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 22 | 124 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 120 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 120 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 131 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 125 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 127 |
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Workout Graph
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