Remo Degano 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
87
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 140 |
September 27, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 138 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 131 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 137 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 138 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 141 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 145 |
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Workout Graph
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