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Remo Degano 1:00:00 row

14,689

Meters

1:00:00.0

Time

2:02.5

Pace

971

Calories

142

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate21
Stroke Count1312
Drag Factor129

March 18, 2026 07:31:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1 hour
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,689 2:02.5 190 954 971 21 142
4:00.0 977 2:02.8 189 950 64 22 129
8:00.0 980 2:02.4 191 956 65 22 141
12:00.0 979 2:02.5 190 954 65 22 136
16:00.0 978 2:02.6 189 952 65 22 133
20:00.0 986 2:01.7 194 968 65 22 142
24:00.0 986 2:01.7 194 968 66 22 145
28:00.0 983 2:02.0 192 962 65 22 145
32:00.0 978 2:02.6 189 952 65 22 142
36:00.0 981 2:02.3 191 958 65 22 146
40:00.0 982 2:02.1 192 960 65 22 146
44:00.0 980 2:02.4 191 956 64 22 147
48:00.0 974 2:03.2 187 944 64 22 144
52:00.0 971 2:03.5 185 938 64 20 147
56:00.0 977 2:02.8 189 950 65 20 149
1:00:00.0 978 2:02.6 189 952 64 24 141

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Workout Graph

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