Remo Degano 10000m row
10,000
Meters
36:34.1
Time
1:49.7
Pace
748
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 130 |
March 27, 2026 12:55:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:34.1 | 10,000 | 1:49.7 | 265 | 1227 | 748 | 28 | 166 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1227 | 75 | 27 | 153 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1208 | 74 | 29 | 161 |
| 3:40.0 | 3,000 | 1:50.0 | 263 | 1227 | 75 | 29 | 166 |
| 3:39.9 | 4,000 | 1:49.9 | 263 | 1211 | 74 | 29 | 169 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1228 | 75 | 29 | 169 |
| 3:39.4 | 6,000 | 1:49.7 | 265 | 1214 | 74 | 29 | 166 |
| 3:39.3 | 7,000 | 1:49.6 | 265 | 1231 | 75 | 29 | 170 |
| 3:39.1 | 8,000 | 1:49.5 | 266 | 1232 | 75 | 29 | 172 |
| 3:39.3 | 9,000 | 1:49.6 | 265 | 1231 | 75 | 29 | 171 |
| 3:36.8 | 10,000 | 1:48.4 | 275 | 1261 | 76 | 29 | 170 |
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10k
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