Remo Degano 1:00:00 row
15,556
Meters
1:00:00.0
Time
1:55.7
Pace
1091
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 119 |
May 10, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,556 | 1:55.7 | 226 | 1091 | 1091 | 25 | 146 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1065 | 71 | 24 | 132 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1065 | 71 | 26 | 138 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1065 | 71 | 26 | 143 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1110 | 74 | 26 | 147 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1080 | 72 | 24 | 144 |
| 24:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 73 | 26 | 146 |
| 28:00.0 | 1,036 | 1:55.8 | 225 | 1095 | 73 | 26 | 146 |
| 32:00.0 | 1,029 | 1:56.6 | 221 | 1080 | 72 | 24 | 147 |
| 36:00.0 | 1,038 | 1:55.6 | 227 | 1095 | 73 | 26 | 150 |
| 40:00.0 | 1,037 | 1:55.7 | 226 | 1080 | 72 | 26 | 149 |
| 44:00.0 | 1,028 | 1:56.7 | 220 | 1080 | 72 | 24 | 151 |
| 48:00.0 | 1,032 | 1:56.2 | 223 | 1080 | 72 | 26 | 149 |
| 52:00.0 | 1,026 | 1:56.9 | 219 | 1065 | 71 | 26 | 148 |
| 56:00.0 | 1,056 | 1:53.6 | 239 | 1125 | 75 | 28 | 155 |
| 1:00:00.0 | 1,077 | 1:51.4 | 253 | 1185 | 79 | 28 | 158 |
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Workout Graph
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