Remo Degano 4:15 row
1,029
Meters
4:15.2
Time
2:04.0
Pace
67
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 115 |
August 29, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.2 | 1,029 | 2:04.0 | 184 | 945 | 67 | 23 | 133 |
| 4:15.2 | 1,030 | 2:03.8 | 184 | 945 | 67 | 23 | 133 |
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Workout Graph
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