Remo Degano 23:23 row
6,000m
Meters
23:23.3
Time
1:56.9
Pace
409
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 23:23.3 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 22 |
Stroke Count | 484 |
Drag Factor | 123 |
March 29, 2018 20:46:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4x 2000m R18 Off / 1000m R28 On, by LiveRowing