Remo Degano 23:23 row
6,000
Meters
23:23.3
Time
1:56.9
Pace
409
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 23:23.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 123 |
March 29, 2018 20:46:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4x 2000m R18 Off / 1000m R28 On, by LiveRowing