Remo Degano 23:23 row

6,000m

Meters

23:23.3

Time

1:56.9

Pace

409

Calories

156

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time23:23.3
Average Watts219
Calories Per Hour1053
Stroke Rate22
Stroke Count484
Drag Factor123

March 29, 2018 20:46:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

4x 2000m R18 Off / 1000m R28 On, by LiveRowing

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Workout Graph

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