Remo Degano 11:58 row
3,000m
Meters
11:58.1
Time
1:59.6
Pace
200
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:58.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 119 |
March 30, 2018 08:50:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4x 2000m R18 Off / 1000m R28 On, by LiveRowing