Sign Up

Remo Degano v2000m/3:00r...14 row

5,316

Meters

18:40.2

Time

1:45.3

Pace

419

Calories

Rest Distance325
Rest Time15:00.0
Overall Distance5,641
Overall Time33:40.2
Average Watts299
Calories Per Hour1329
Stroke Rate32
Stroke Count537
Drag Factor118

July 25, 2018 09:41:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

12x 250m / 1min Rest, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:40.2 5,316 1:45.3 299 1329 32
7:50.0 2,000 1:57.5 216 1042 23
r: 3:00 19
0:48.0 250 1:36.0 396 1661 31
r: 1:00 22
0:47.0 250 1:34.0 421 1750 33
r: 1:00 30
0:47.0 250 1:34.0 421 1750 33
r: 1:00 22
0:47.0 250 1:34.0 421 1750 34
r: 1:00 20
0:47.0 250 1:34.0 421 1750 34
r: 1:00 25
0:47.0 250 1:34.0 421 1750 34
r: 1:00 28
0:48.0 250 1:36.0 396 1661 35
r: 1:00 25
0:47.0 250 1:34.0 421 1750 34
r: 1:00 26
0:48.0 250 1:36.0 396 1661 34
r: 1:00 24
0:48.0 250 1:36.0 396 1661 35
r: 1:00 29
0:47.0 250 1:34.0 421 1750 34
r: 1:00 30
0:47.0 250 1:34.0 421 1750 34
r: 1:00 25
1:15.0 317 1:58.2 211 1027 27
r325

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.