Remo Degano 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 128 |
October 15, 2018 21:22:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 22 | 154 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 | |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing