Remo Degano 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
32
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 134 |
November 15, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 | 110 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 22 | |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 19 | |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 | |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
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500m Row, by LiveRowing