Remo Degano 6000m row
6,000m
Meters
23:35.0
Time
1:57.9
Pace
407
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 129 |
March 31, 2019 11:41:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 22 | 153 |
| 4:42.4 | 1,200m | 1:57.6 | 215 | 1039 | 22 | 120 |
| 4:42.9 | 2,400m | 1:57.8 | 214 | 1035 | 22 | 159 |
| 4:43.4 | 3,600m | 1:58.0 | 213 | 1031 | 22 | 160 |
| 4:42.9 | 4,800m | 1:57.8 | 214 | 1035 | 22 | 163 |
| 4:43.4 | 6,000m | 1:58.0 | 213 | 1031 | 22 | 164 |
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6k by KREW/LiveRowing