Remo Degano 7:00 row
1,845m
Meters
7:00.0
Time
1:53.8
Pace
130
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 126 |
April 14, 2019 15:20:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,845m | 1:53.8 | 237 | 1116 | 18 | 153 |
| 1:24.0 | 368m | 1:54.1 | 235 | 1110 | 19 | 125 |
| 2:48.0 | 371m | 1:53.2 | 241 | 1130 | 19 | 154 |
| 4:12.0 | 368m | 1:54.1 | 235 | 1110 | 19 | 163 |
| 5:36.0 | 369m | 1:53.8 | 237 | 1116 | 19 | 164 |
| 7:00.0 | 369m | 1:53.8 | 237 | 1116 | 19 | 165 |
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