Remo Degano 30:00 BikeErg
13,703m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 1.93 |
| Drag Factor | 73 |
April 18, 2019 21:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,703m | 2:11.3 | 154 | 831 | 76 | 134 |
| 6:00.0 | 2,572m | 2:19.9 | 128 | 739 | 72 | 130 |
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 76 | 136 |
| 18:00.0 | 2,771m | 2:09.9 | 160 | 849 | 77 | 134 |
| 24:00.0 | 2,799m | 2:08.6 | 165 | 866 | 78 | 135 |
| 30:00.0 | 2,852m | 2:06.2 | 174 | 898 | 80 | 135 |
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Workout Graph
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